BURGHUL (CRACKED WHEAT) WITH TOMATOES
August 21, 2009 by Jackie K
Filed under Main Dish, Middle Eastern, Vegetarian
Recipe: BURGHUL or Bulgur Cracked Wheat (برغل على بندورة) WITH TOMATOES
Summary: GOOD WITH A PLAIN YOGURT OR SERVE IT INSTEAD OF RICE.
Ingredients
- 2 cups coarse gurghul
- 2 large onions chopped finely
- 3/4 cup oil
- 5 cups water
- 1 1/2 teaspoons salt
- 1 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 4 tablespoons tomato paste
Instructions
Rinse and drain burghul. Cook the onions in oil until golden brown. Add the burghul and cook for 2 minutes. Add the rest of the ingredients. Mix well and cook until it start to boil. Cover the pot and let it cook til the water almost gone and the burghul is cokoked.
Cooking time (duration): 40 minutes
Diet type: Vegetarian
Meal type: dinner
Culinary tradition: Middle Eastern
My rating: stars
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