Wednesday, March 29, 2017

Chick Peas and Asparagus Salad: High protein salad and so refeshing.

March 22, 2012 by  
Filed under Salads

Chick Peas and Asparagus Salad. Print Recipe Type: salad Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Serves: 4 This is so easy and very healthy salad to make and very versatile too. Use any kind of cheese or lettuce instead of spinach or any steamed vegeatbles you like. Ingredients 2 […]

Orzo Salad With Smoked Salmon: Healthy and high protein salad.

March 21, 2012 by  
Filed under Salads

Orzo Salad With Smoked Salmon. Print Recipe Type: salad Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 4 This salad is so versatile, use any kind of vegetables or your favorite grilled meat. Whole wheat orzo is so healthy and add a nutty flavor to the salad. Ingredients 1 1/2 […]

Pomegranate Citrus Salad: Perfect addition to a brunch table.

December 7, 2011 by  
Filed under Salads

Pomegranate Citrus Salad. Print Recipe Type: citrus salad Serves: 8 Oranges, Grapefruits and Pomegranate are an excellent source of vitamin C. Make this fruit salad ahead and serve it in the morning when everyone has gathered. Ingredients 1/4 cup sugar 1/4 cup water 1/4 teaspoon anise extract 4 oranges 2 large ruby red or pink […]

Spinach Salad with feta and raspberry vinaigrette dressing: Fabulous delicious salad perfect for all season.

September 28, 2011 by  
Filed under Salads

Spinach Salad with feta and raspberry vinaigrette dressing. Print Recipe Type: salad Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Serves: 4 Spinach is an excellent source of vitamin K, vitamin A, ,iron, vitamin C, vitamin B2, calcium and many more. It is a very good source of dietary fiber, copper, […]

Couscous Salad: so easy and delicious side dish.

September 1, 2011 by  
Filed under Salads

Couscous Salad. Print Recipe Type: side dish Serves: 4 Couscous is a wonderful versatile pasta, made of tiny grains of dough that are steamed. It hails from Morocco and northern Algeria, and is a staple throughout North Africa. It only takes few minutes to cook it and it’s so delicious with about any vegetables or […]

Oriental Coleslaw: Excellent summer time salad for a crowd.

August 23, 2011 by  
Filed under Salads

Oriental Coleslaw Print Recipe Type: salad Prep time: 15 mins Total time: 15 mins Serves: 12 This oriental coleslaw is great with grilled meat or grilled salmon. Also it’s delicious side dish to serve with any sandwich. The Ramen noodles, almonds and seeds add an extra crunch to this salad. Ingredients 1 package shredded coleslaw […]

Spinach Salad with Orzo: Great salad, light and very easy to make.

June 2, 2011 by  
Filed under Salads

Spinach Salad with Orzo: Great salad, light and very easy to make. Print Recipe Type: salad Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 4 This is a very tasty salad as is, but you can add dry cranberries, nuts and grilled chicken or shrimp to make a delicious meal. […]

Green Beans and sugar snap peas salad: Wonderful side dish with lots of herbs flavor.

March 31, 2011 by  
Filed under Salads

Green Beans and sugar snap peas salad Print Recipe Type: Salad Prep time: 10 mins Cook time: 8 mins Total time: 18 mins Serves: 4 This is very delicious and easy side dish vegetables to make when these vegetables are in season. Ingredients 1/4 lb. green beans, trimmed 1/2 cup fresh sugar snap peas 2 […]

Watercress vinaigrette salad: tasty healthful salad with dates and blue cheese.

October 13, 2010 by  
Filed under Salads

Recipe: Watercress vinaigrette salad: tasty healthful salad with dates and blue cheese. Summary: this is a tasty delicious salad perfect to serve with any meal. Ingredients 2 oranges 1 clove garlic, minced 2 tablespoons red wine vinegar 1/4 cup olive oil salt and pepper to taste 1 medium bunch watercress, tough stems removed 1/2 cup […]

Mixed greens salad with strawberries, feta and walnuts: crunchy, sweet, salty and fruity salad ready in 5 minutes.

July 23, 2010 by  
Filed under Salads

Recipe: Mixed greens salad with strawberries, feta and walnuts: crunchy, salty, sweet and fruity. Summary: delicious salad with a rainbow of flavors, ready in 5 minutes. Ingredients 1 bag mix greens 5 pieces strawberries, sliced 4 tablespoons feta cheese reduced calories raspberry pomegranate vinaigrette dressing, store bought 1/2 cup clusters walnuts, chopped coarsely(recipe below) Instructions […]

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